Food Allergies & Living With Energy

If you are finding yourself extremely low energy and perhaps having physical pain or joint achiness don’t assume that you have arthritis, chronic fatigue, are just getting old, or some other malady that your doctor may be quick to label and give you a pill for.
You may have severe food allergies.
There are 7 main [...]

Living Without Gluten

Gluten is a naturally occuring substance that is part and parcel of wheat, rye, barley and also on a smaller scale in many other grains that are commonly used for breads and baking. Gluten is very difficult for the human body to digest, it is not natural and easy. As a result many [...]

When To Get Medical Attention

The Mayo Clinic has developed a list of symptons of serious conditions that should not be ignored.
A list of 10 Health Signs that Should Not Be Ignored
1/ Shortness of breath – If your having trouble catching your breath, gasping or wheezing, and you haven’t been doing any strenuous exercise it’s time to see a [...]

Focus on Eyes

Published on Saturday, March 18th, 2005
Challenged by the many hours in front of your computer? The American Vision Institute has published ?Improve Your Vision Without Glasses or Contact Lenses ( Amazon has it) written by Beresford , Muris, Allen, and Young? Yes four writers on this one.
Gives a series of exercises to strengthen eye [...]

How To Live To Be 100

Okay we are all getting older no matter that they try to say “ 50 Is the new 30” etc. and so on. We are all avoiding the inevitable. So you have a couple of options. You can either gripe and moan about it or you can get on with it and find your way [...]